Sunday, February 25, 2007

The race is over and we survived

The race was awesome! I was not prepared for the speeds obtained during the race; average speeds were near 15 mph over the 16 mile long course. Overall Andrea and I did not disappoint our team despite the fact that we were complete unknowns.

We arrived at camp Thursday afternoon around 1:00 PM being escorted by Rick and his wife Judy. I immediately unpacked the bikes (because they were having trouble breathing) and started to get them set-up for the ride. Andrea was busy getting our home away from home ready for the next few days. Our accommodations were a large RV able to sleep 6 and a full size Dodge Charger.

Andrea and I went out for a pre-ride at 4:45 PM and based on perceived lap times we knew we were going to have to hurry to complete the lap quickly before the sun went down. We started out in shorts and short sleeve jerseys and by the end of the lap we had wished we would have put on more clothes. We were surprised at how quickly the temperature dropped even before the sun went down. That night we were alone at camp and we spent most of the time struggling to stay warm. The heater in the RV wasn't working so we curled up under a couple of blankets and a few sleeping bags to stay warm. The next morning we were told that the temperature got down to below freezing (we survived).

The next morning we went into Tucson to find a light jacket for Andrea and a new rear tire for me. It took a long time to navigate through the city streets in Tucson, we did not arrive back at 24 hour town until around 1:00 PM. Rick was already dressed to ride and I could see he was slightly eager to show me around. Andrea decided to stay back at camp as to not tire herself out before the race. Rick and I headed down the singletrack leading into a series of rolling hills that are fairly steep (referred to as the bitches: I did not name them). I let Rick lead out for the first 15-20 minutes and as I hit the third or fourth hill, I hammered up in my large ring. After the rollers (7 total) the road flattens out for a couple of miles before there is a loop around that leads straight south on Coral Trail. I took over the lead at the beginning of Coral Trail and kicked it a little to get used to the trail conditions at speed. I expected more sliding but the trail surface offered plenty of traction. This section of trail is slightly downhill with gradual high speed turns between the cactus and cholla. You can easily maintain 16-18 mph if you ride smooth. The remainder of the lap was moderately paced and we finished in a little over 1:15.




NOTE: you will find out rather quickly that everything in the desert "bites".


We got back to camp and met up with Chris who would be serving as our team manager. We also learned that Daryl was still struggling to get back from the east coast. I am not sure of the exact path but it involved a few rental cars and a couple of airports to find a flight back to Phoenix. Daryl ended up making it back around 8:30 PM the night before the race, but the lack of sleep took its toll.


Race Start

Monday, February 12, 2007

24 Hours in The Old Pueblo

The final preparation is almost complete for our trip to Tucson to compete in the 8th anual 24 Hours in The Old Pueblo.



http://www.epicrides.com/twofour/24.htm

We are competing on a 5 person coed team in the 200+ age catagory. Our team, "Sigma Force" is being sponsored by Sigma Technologies of Tucson. The only person that Andrea and I have had a chance to meet is Rick Elwanger, but through emails we have developed a sense of each persons personalities. We are looking forward to a fun event, but are serious enough to expectations of performing well.

Team members
Chris Sanders - Team manager and mechanic

Rick Elwanger

Daryl Stahler

Wayne Gorry

Matt Horner



Andrea Horner


!!GO TEAM SIGMA FORCE!!

Training:
A large part of the training efforts since the middle of November has been motivated by the proverbial "carrot" of having an objective/incentive. Andrea and I started training the week of November 20th and are currently in the middle of the third base period. Higher intensity workouts including lactate tolarance (LT) intervals and tempo rides of 3-4 hours are now common. Overall our fitness levels are noticably higher than what it was at the end of the 07 race season. Most of the improvements are in the form of increased endurance and efficiency below LT. As the training progresses improvements to the fine "race" skills will be made, including increased LT tolerance and Recovery from repeated high intensity efforts.


Trip Details:
We have found homes for the 4 kids and the dog, although it required three separate families and a set of grandparents to pull it off. Jordan and Taylor will be staying with Jordan's best friend's family, Devon and Wyatt will be staying with Paul and Elisibeth and Matty (dog) will be staying at Pete and Angie's until Friday February 23rd. My parents will be coming in to relieve everyone on Friday and stay until Sunday. Thanks to all of you!

Wednesday evening after the twins get picked up we will have a farewell dinner at McDonald's (Thanks Grandma for the V-Day gifts to the kids, they can now get Happy meals). We will then drop the girls and the boys off at there respective locations. After that we will stop back home remove one of the seats in the van and load in the contents for our trip.

  • Bike Boxes (2)
  • Large Suitcases (2)
  • Small Suitcase
  • Large Duffle Bag
  • Carry on Bags (2)
  • Computer Case
  • One additional Bag

My only concern is weather we will be able to fit all this into the rental car.

On the way out of town we will drop off the dog and drive to Andrea's parents for the night. Early Thursday morning we will get dropped off at the MSP Airport and Andreas parents will starty their drive to Kansas City, MO to see their new granddaughter Esther. Our flight leaves at approximatey 7 AM and we should arrive by 11 AM in Phoenix. We will then be renting a car and drivin to Tucson (2.5 hours) to meet a couple of teamates at Sigma Technologies.